and

INSTAGRAM

FACEBOOK

NEXT EVENT

 

ABOUT US

At Lethal Edge MMA, we teach Kyokushin Karate, Mixed Martia Arts, Boxing, Muaythai, K1, Kickboxing and Brazilian Jiu-Jitsu. No need to "first get fit before I start", we will get you fit and ready to tackle any class you sign up for with our beginners class. At the core of our grappling system is Brazilian Jiu-Jitsu/BJJ. Jiu-Jitsu concentrates on dominating your opponent by using angles, leverage, and superior body positioning to control an opponent’s body movement. A person that has a superior position is in a better situation to apply a finishing hold or to start striking. This style allows for a smaller person to defeat a much larger attacker.

 

Brazilan Jiu Jitsu/BJJ is excellent for women who are often taken to the ground during assaults. We recommend this style for men, women, and children looking for a great workout and realistic self-defence. In our program, we believe that it is not only important to control our opponent on the ground, but also on our feet. Therefore, we have taken the proactive approach of marrying the arts of Brazilian Jiu-Jitsu, Kyokushin Karate, Kickboxing, and Boxing.

 

Are you out of shape? Haven't worked out in years? Never done something like this before?

 

Well… it doesn't matter!

 

We have specific classes that were designed to meet the needs of a brand new student that is attending for the very first time. Many new students think that you should get in shape on your own before starting training. That is the furthest thing from the truth. You’ll absolutely love the easy and relaxed environment we have set up in our beginner fundamental classes. It will allow you to come in and learn no matter what type of shape you are in.

 

Our Program WILL Transform You Into An Un-Stoppable Butt-Kicking Machine!

 

We Teach REAL Mixed Martial Arts (MMA) & Self-Defence.

Learn From The Best!

 

Our Kyokushin Karate is world class, our Kickboxing & Boxing are world class, our Takedowns are world class, our Brazilian Jiu-Jitsu, Shoot Fighting & Vale Tudo are world class, our Submission Grappling is world class and our Coaching is world class. Why train Kyokushin Karate at one gym, Kickboxing at one gym, Jiu-Jitsu at another gym, self-defence at another gym... when you can do it all with Lethal Edge MMA!

 

Lethal Edge MMA develops fighters (whether they want to compete or not) that are well-versed in every aspect of fighting and can handle themselves with CONFIDENCE wherever they are – in the ring, cage or just out on the street. Whether your goal is just to train like a real MMA fighter or you really want to become a pro fighter one day, you’ll get the opportunity to achieve your personal goals with us as a team to ensure your success.

 

At Lethal Edge MMA, we broke the mould when it comes to MMA. Our head instructors include National & World Champion Kyokushin Karateka, Boxing & Kickboxing champion trainers, Brazilian Jiu-Jitsu Black Belts, Kickboxing and Professional Mixed Martial Arts Champions.

 

What I just told you about our gym is just a very small part of what makes us unique... I could go on and on. Instead of listing a thousand things on the internet, I would much rather have you come in for yourself and give it a try... I guarantee you’ll be amazed at how you’ll feel after trying just one or two free classes*… there is absolutely nothing to lose!

 

So keep reading further to see how you can take advantage of the benefits that our Dojo has to offer you just for taking action now… it’s that easy!

 

Expert instruction in Boxing, Kickboxing, Brazilian Jiu-Jitsu, Submission, Fitness Cross Training and Women’s Fitness.

 

Group Classes:

Our highly skilled and knowledgeable instructors will provide techniques and conditioning training for all Mixed Martial Arts disciplines and for all levels.  Whether you want to learn self-defence, fundamentals, effective striking, how to take it to the ground, or just train like your favourite EFC and UFC athlete, Lethal Edge MMA will take you there.

 

Private Training:

Receive one-on-one instruction from professional instructors based on each individuals’ skill level and to include the full range of martial arts training: Boxing, Kickboxing, Jiu-Jitsu, Fitness Training, and more.  This training will be like nothing you’ve ever experienced before.

 

Personal Training:

Whether your goal is to lose weight, complete a triathlon, or to just get in shape, Lethal Edge MMA will set up a training program to get you there.  Training programs include strength, core, flexibility and balance training, cardio conditioning, and nutritional guidance.  All trainers are certified, degreed with over 10 years experience so you know you will get effective results.

 

     MMA

    KICK BOXING

    KYOKUSHIN KARATE

   KRAV MAGA

  BRAZILIAN JIU-JITSU

   BOXING

   BOOTCAMP

   FIGHT TEAM

    KIDS

   PERSONAL TRAINING

MIXED MARTIAL ARTS - MMA

 

Here at Lethal Edge MMA, our Mixed Martial Arts program incorporates several different martial arts and techniques such as Kickboxing, Brazilian Jiu-Jitsu, Boxing, grappling, and much more. Although MMA is a combat sport, self-control fairness and respect for your opponent and training partners is greatly enforced and emphasized in our training.

 

READ MORE...

KICK BOXING & MUAYTHAI

 

Our experienced instructors are dedicated to giving you the best training possible! Our program includes intense cardio, strength and conditioning workouts as well as drills to learn and improve striking-, kicking- and blocking techniques.

READ MORE...

KYOKUSHIN KARATE

 

Our carefully developed curriculum allows for our students to learn at their own pace and at the same time feel as though they are progressing on their way to becoming a black belt and beyond. Here at Lethal Edge MMA, we believe becoming a black belt doesn’t just mean wearing the belt; it’s a state of mind that reflects good character which includes a positive attitude, self-control, discipline, good habits, and leadership.

READ MORE...

KRAV MAGA - Self Defence Training

 

Although Krav Maga (Self Defence Training) shares many techniques with other martial arts, such as karate, boxing, savate, kick boxing, Jiu Jitsu, judo, kobudo and wrestling, the training is often quite different. It stresses fighting under worst-case conditions or from disadvantaged positions (for example, against several opponents, when protecting someone else, with one arm unusable, when dizzy, or against armed opponents).

READ MORE...

BRAZILIAN JIU-JITSU - BJJ

 

Brazilian Jiu Jitsu (BJJ) is a martial art, combat sport, and a self-defence system that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial art of Kodokan judo in the early 20th century.

READ MORE...

BOXING

 

Lethal Edge MMA’s Boxing coaches will work you into shape utilizing jump rope, pad work, heavy bags, and sparring. Lethal Edge MMA trains both professional and amateur fighters so you can be rest assured that the technique and workouts you will learn are the same as the Pros’.

READ MORE...

CARDIO FITNESS BOOTCAMPS FOR MEN / WOMEN

 

LEARN HOW TO reduce stress, improve focus and concentration, increase eye/body co-ordination, increase strength, stamina/flexibility, learn humility and respect, BURN BODY FAT & STAY IN SHAPE!

It doesn’t matter what your objective is, we will help you reach your desired goals. We welcome and encourage you to seek the benefits of this modern and inclusive form of fitness, self-defence and sport.

READ MORE...

COMBAT ELITE FIGHT TEAM

 

The Fight Team Program is for the Combat Athlete looking to take their game and skills to the next level. Any student who wishes to compete will be given the tools to do so and compete for our Fight Team. We strive for excellence on the Fight Team and all we ask you to do is give it 100%! As a member of our Fight Team, you will train with some of the Nation’s top coaches and athletes. You will train side-by-side with top professional and amateur fighters. You will truly see why our team is considered a leader in high performance training.

READ MORE...

BULLY PROOF YOUR KIDS - SIGN UP NOW

 

Our Kids Kyokushin Karate program can and will help your children increase their confidence, self-esteem, and discipline, while teaching them skills that will last them a lifetime. You must come see our program for yourself.  It will be the best thing you have ever done for your children.

READ MORE...

PERSONAL FITNESS COACHING

 

Lethal Edge MMA’s Personal Training is unmatched by any other personal training sessions you have ever experienced before. Our private sessions will challenge you, motivate you to push yourself to a level you never before thought you were capable of reaching and leave you feeling amazing about your accomplishments. Our Personal Trainers will give you the tools you need to get in the best shape of your life by constantly encouraging you on your journey to a healthier and more energized lifestyle.

READ MORE...

TWITTER

OUR FACILITIES

DOJO AND CLUB AREA:

 

Fully equipped, state of the art Martial Arts area

•  entire training area fitted with 40mm Pro ZEBRA MATS

•  CLEAN & NEAT  training area

•  XL Everlast  & 6" LONG Punching bags

•  Speed balls, Large Tyres, speed bags, Gatling Ropes, Outdoor field

•  Secure parking behind access controlled gates, security guard patrols,

•  Shower and lockers available

•  Gym area with weights 

INCOMING SEARCH TERMS

Incoming search terms:

- kickboxing classes in Cape Town and Bellville and Stellenbosch Muaythai classes Muay Thai

- private mma lessons

- private fighting trainers

- private mma training

- jiu jitsu personal trainers in cape town

- personal fight trainer

- private classes for mma

- private mma classes

- private bjj lessons cape town

- private kickboxing lessons cape town

- mma - mixed martial arts

- dojo in area

- top mma club dojo gym

- most champion fighters

- northern suburbs

- cape peninsula

 

MMA TAGS

99x P90 boxing boxing gym kickboxing class kyokushin karate dojo brazilian jiu jitsu class Cape Town Bellville Stellenbosch Durbanville Kuilsriver Brackenfell Welgemoed Plattekloof Monte Vista Kraaifontein Goodwood Parow Panorama fight zone western cape kickboxing cage mixed martial arts gym jiu jitsu kids class  boot camp mma mma training news pro boxers hennie bosman gary king anthony kettle panthers mma takedown efc africa cfl willis red alert training ufc ufc style fighting cave man training dean johnson stormforce osu meaning toned ripped shape cardio fitness gym trainer personal