and

We offer self-defence and cardio classes  when signing up for classes offered at our Dojo. This is a fun way to get in shape & de-stress while learning valuable & even life saving techniques in our classes.

 

The Martial Arts Forms on offer at our Dojo are a choice between:

• Kyokushin Karate / Kids Karate

• Krav Maga Tactical Self Defense Training

• Mixed Martial Arts (MMA)

• Muaythai

• kickboxing (K1)

• Brazilian Jiu-Jitsu

• Boxing

 

 

 

PRICES ARE AS FOLLOWS 12 MONTH OR 24 MONTH OPTIONS:

 

 

MEMBERSHIP PLANS

 

Type                                                      12 / 24 MONTH Debit  Order                  12 / 24 MONTH Cash / EFT

 

CUBS [4 years - 15 years] one style       R300 p/m                                               R400 p/m

 

ADULT  premium package                    R580 p/m                                               R680 p/m

access to all classes/styles

 

ADULT  one style package                   R480 p/m                                               R580 p/m

access to 2 classes per week (1 style)

 

ADULT  private one-on-one                                                       Beginner:          R200 p/h

morning sessions with designated coach                                                     Intermediate:    R350 p/h

 

 

 

Classes and Venue

 

 

Tuesday and Thursday 19h00 - 20h30

 

Classes held at the Tygerberg Campus:

Tygerberg Student Centre (Maties Gym

Francie Van Zijl Dr,

(Tygerberg Hospital Precinct)

Stellenbosch Univercity Medical Campus - Tygerberg Campus

Cape Town,

Western Cape

7505

 

 

Google Maps:

http://maps.google.com/?cid=16432171192507951175&hl=en&gl=za

 

1. Continue onto Francie Van Zijl Dr/M16 "hospital bend"

2. Turn left onto Francie Van Zijl Dr at the robots directly after the bend

3. Go through security booms (say you are going to "Gym") and Turn right at stop street within in complex

4. Arrive at location: (Tygerberg Hospital) Stellenbosch University Tygerberg Campus - Tygerberg  Studente Sentrum Hall, Maties gym. Enter the gym and ask for us and they will direct you to the hall where we are situated in the building

 

 

 

 

 

 

 

 

 

 

 

ALL Lethal Edge MMA Members will have the option to sign up to use of the following:

 

• Free-weights section, cardio machines, exercise bikes, etc.

• Secure and Ample Parking via access Controlled Gate

• Shower & Locker Room Facilities

• Friendly staff/coaches

• Personal trainers available for that extra edge!

 

Each of these packages is tailor-made according to your needs. We have beginners, intermediate, advanced and professional classes for fighter and non-fighters.

 

For conditioning, I would suggest beginner kickboxing, then move on to intermediate classes once you are comfortable or Beginners MMA for a more all-round defence training routine. There is no heavy fighting in these classes; the heavy stuff happens in the fighters classes only. These classes are set at a different time slot.

 

At the end of the day it’s all about having fun, meeting like-minded healthy and lifestyle orientated people, who will help you step up a gear or two. This will not only be advantageous for your health, fitness and focus but will also help you to find that balance in life which one needs to get through the day with a sense of purpose and positive mental attitude!!

 

CLASS TIMES & FEES

     MMA

    KICK BOXING

    KYOKUSHIN KARATE

   KRAV MAGA

  BRAZILIAN JIU-JITSU

   BOXING

   BOOTCAMP

   FIGHT TEAM

    KIDS

   PERSONAL TRAINING

 

MIXED MARTIAL ARTS - MMA

 

Here at Lethal Edge MMA, our Mixed Martial Arts program incorporates several different martial arts and techniques such as Kickboxing, Brazilian Jiu-Jitsu, Boxing, grappling, and much more. Although MMA is a combat sport, self-control fairness and respect for your opponent and training partners is greatly enforced and emphasized in our training.

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KICK BOXING

 

Our experienced instructors are dedicated to giving you the best training possible! Our program includes intense cardio, strength and conditioning workouts as well as drills to learn and improve striking-, kicking- and blocking techniques.

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KYOKUSHIN KARATE

 

Our carefully developed curriculum allows for our students to learn at their own pace and at the same time feel as though they are progressing on their way to becoming a black belt and beyond. Here at Lethal Edge MMA, we believe becoming a black belt doesn’t just mean wearing the belt; it’s a state of mind that reflects good character which includes a positive attitude, self-control, discipline, good habits, and leadership.

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KRAV MAGA - Self Defence Training

 

Although Krav Maga (Self Defence Training) shares many techniques with other martial arts, such as karate, boxing, savate, kick boxing, Jiu Jitsu, judo, kobudo and wrestling, the training is often quite different. It stresses fighting under worst-case conditions or from disadvantaged positions (for example, against several opponents, when protecting someone else, with one arm unusable, when dizzy, or against armed opponents).

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BRAZILIAN JIU-JITSU - BJJ

 

Brazilian Jiu Jitsu (BJJ) is a martial art, combat sport, and a self-defence system that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial art of Kodokan judo in the early 20th century.

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BOXING

 

Lethal Edge MMA’s Boxing coaches will work you into shape utilizing jump rope, pad work, heavy bags, and sparring. Lethal Edge MMA trains both professional and amateur fighters so you can be rest assured that the technique and workouts you will learn are the same as the Pros’.

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CARDIO FITNESS BOOTCAMPS FOR MEN / WOMEN

 

LEARN HOW TO reduce stress, improve focus and concentration, increase eye/body co-ordination, increase strength, stamina/flexibility, learn humility and respect, BURN BODY FAT & STAY IN SHAPE!

It doesn’t matter what your objective is, we will help you reach your desired goals. We welcome and encourage you to seek the benefits of this modern and inclusive form of fitness, self-defence and sport.

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COMBAT ELITE FIGHT TEAM

 

The Fight Team Program is for the Combat Athlete looking to take their game and skills to the next level. Any student who wishes to compete will be given the tools to do so and compete for our Fight Team. We strive for excellence on the Fight Team and all we ask you to do is give it 100%! As a member of our Fight Team, you will train with some of the Nation’s top coaches and athletes. You will train side-by-side with top professional and amateur fighters. You will truly see why our team is considered a leader in high performance training.

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BULLY PROOF YOUR KIDS - SIGN UP NOW

 

Our Kids Kyokushin Karate program can and will help your children increase their confidence, self-esteem, and discipline, while teaching them skills that will last them a lifetime. You must come see our program for yourself.  It will be the best thing you have ever done for your children.

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PERSONAL FITNESS COACHING

 

Lethal Edge MMA’s Personal Training is unmatched by any other personal training sessions you have ever experienced before. Our private sessions will challenge you, motivate you to push yourself to a level you never before thought you were capable of reaching and leave you feeling amazing about your accomplishments. Our Personal Trainers will give you the tools you need to get in the best shape of your life by constantly encouraging you on your journey to a healthier and more energized lifestyle.

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